Ugh, so I am not losing...anything. I lose like 5-8 lbs then I get stuck! I feel discouraged. I've been working out, eating right, and for what!? It's super frustrating. I am 196 lbs and I am so unhappy with myself at this point. I guess I was used to how I looked and felt when I was 50 lbs lighter. It is so hard to see myself struggle with this issue over and over and over. I feel like I'm so concentrated on losing weight, that I have lost who I really am, if that makes sense. Depression is starting to take over, partly due to the frigid temps and cloudy days, but also because of my weight gain. I do not want to go into a depressed state, even though I did lose weight, I was the most unhealthy I had ever been.
I'm hoping the upcoming warm weather and sunshine will help me become more motivated. Until then, I shall try my best, and keep my chins up!
